Amazon is my go-to place when it comes to beauty products, home decor, and wellness products. These products are great if you are just starting your wellness journey or you want to add something to your routine. Here are 10 wellness products that will help you achieve your health and fitness goals, and you can get them in 2 days or less – Thank you, Prime delivery! Keep reading for 10 Amazon Wellness Products to Be Your Best Self.
1. Water Tumbler
Drinking water is essential to anyone wanting to be on their health grind. I personally have this one from Simple Modern and love it! It’s 40 ounces, comes with two straws, and fits in the car’s cup holder. I have the color Mauve Me, but it comes in so many others.
2. Acupressure Mat
Naturally reduce muscle tension, and back pain by simply laying on the mat daily for 10-30 minutes a day. Acupressure releases endorphins that block pain, and helps relax the muscles in your back, neck and feet. Laying on this “bed of needles” massages pressure points that help release tight muscles and relieve stress. Acupressure points stimulate nerves and improve circulation for increased energy and relaxation.
3. Wrist/Ankle Weights
These 2-pound ankle weights are perfect for adding a little more resistance. They’re comfortable enough for everyday activities such as walking and light workouts. They can also be used on your wrists for upper body exercises. It also doesn’t hurt that they’re super cute and aesthetically pleasing! Sometimes I like to throw these on to do household chores – adding a little bit of weight to something like vacuuming is the ultimate multitasking.
4. Gua Sha + Face Roller
A facial roller improves blood flow, reduces puffiness, and helps with facial tension. If you ever have a headache, grab your facial roller and use the smaller side to roll your temples back and forth. As for the gua sha, it defines your jawline, reduces puffiness, and promotes lymphatic drainage.
5. The Five Minute Journal
Journaling allows you to appreciate your life more for a few minutes a day. The 5 Minute Journal is specially crafted for positive manifestation and improved confidence as you get on with your day. It features thoughtfully designed prompts, such as weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection. Having a grateful heart and mind is an important part of achieving any health and fitness goals.
6. Dry Brush
Dry brushing will transform your skin. It helps detoxify your skin by increasing blood circulation and promoting lymphatic flow/drainage. Once or twice a week is enough to see results from this simple wellness product.
7. Hot & Cold Therapy Cap
This therapy cap provides hot and cold compression. It molds to your head to provide compression that targets areas of tension and stress. It fits all face shapes, head sizes, and eye contours, ensuring a soothing and relaxing experience. It’s perfect for relieving various types of headaches, soothes puffy eyes, and depuffs the face.
8. Tongue Scraper
Oral care is the foundation of health. Helping to remove harmful bacteria in the mouth, tongue scraping boosts your immunity and improves bad breath. Tongue scraping helps activate those enzymes for better digestion. I like this particular one because it is stainless steel, easy to clean, and easy to pack to take in a carry on for travel.
9. TheraGun Mini Massage Gun
A compact and travel-sized deep tissue mini massage gun that’s proven to relieve muscle aches and pains, soothe tightness and improve post workout recovery. This mini massage gun is small enough to fit in any bag – mine goes everywhere with me, and is used 1-2 times per day to relieve muscle aches and pains.
10. Workout Set
This cute workout set is great for workouts, hiking, and daily walks. It’s a 4 piece set that is made with lightweight, sweatproof ribbed fabric. Seamless with a high waistband for tummy control and contours your curves to shape the body. It’s available in 8 colors.
FTC: This post contains affiliate links, which means I may receive a commission for purchases made through my links at no extra cost to you. Thank you for the support and as always all opinions are my own.